About Therapy
New Path's Mission
My mission is to provide a compassionate, safe, and collaborative space where individuals feel seen, heard, and supported as they navigate life’s challenges and move toward healing, reconciliation, and growth.
Counselling is a supportive and collaborative process where clients can explore their thoughts, feelings, and experiences in a safe and confidential space. Together, we process challenges, build coping skills, and move toward meaningful and positive change.
My approach integrates principles from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Emotionally Focused Individual Therapy (EFIT) grounded in functional contextual behaviouralism.
Counselling
Theoretical Orientation
My Approach
Confidentiality
Confidentiality is at the core of our therapy practice. We prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Genuine Connection
Empathy is the foundation of our therapeutic approach. We provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
We believe in offering personalized care to every client. Our tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.
Credentials
Therapy
I am a licensed therapist with a passion for helping others overcome challenges and live fulfilling lives. My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being.
Psychology
I hold a Master's Degree in Psychology from the University of Lethbridge, specializing in counseling and psychotherapy. With over 9 years of experience in the field, I have acquired valuable skills and knowledge to support individuals in their mental health journey.
Expertise
Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.
Approach
My holistic approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the mind, body, and spirit, I strive to foster comprehensive healing and growth.
Affiliations
I am an active member of leading professional associations in the field of psychology and therapy. These affiliations allow me to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Achievements
My work has been recognized for its impact on clients' lives and the community. I take pride in the positive outcomes achieved through therapy and the transformative journeys of individuals towards mental wellness.